Coaching
Are these words getting in your way?
-
I should be further ahead than I am right now
-
I don't know what I'm doing
-
I'm moving too slow
-
I feel overwhelmed and stuck
-
I'm playing too small
-
The thought of playing full-out scares me
-
I'm not good enough, smart enough, credible enough. I'm not... (fill in the blank!)
-
I'm too late, everyone is already doing it and the market is now saturated
-
Building a business is hard and only a few really succeed
If any of these thoughts have run through your head, you're not alone!
These are some of the most common thoughts big-hearted entrepreneurs like yourself wrestle with. The reason is - we are hardwired as a species to feel discomfort any time we challenge ourselves to try something new, get out of our comfort zone and push beyond our limits. And with discomfort comes resistance, where doubt moves in and makes itself at home.
Now take a moment to notice what happens in your body when you connect with these statements. Do you feel expansive or restrictive? My guess is the latter.
​
This is the power and importance of mindset. Our thoughts impact how we feel, how we feel impacts what we see, and what we see impacts what we do. Therefore, if you want a different result in your life and business, you need to work on cultivating an expansive mindset. And that's where I come in!
​
I help you to shift your mindset so you can overcome resistance, open yourself up to the endless possibilities, see new perspectives, access more choices and take massive action towards your goals. As your coach, I support you on your journey so you can reach your full potential and create the impact you dream of.
Are you ready to shift your mindset? Let's get started!
I believe if you can dream it, and believe it, you can achieve it.
What do you dream of?
"CREATE THE HIGHEST, GRANDEST VISION POSSIBLE FOR YOUR LIFE. BECAUSE YOU BECOME WHAT YOU BELIEVE."
​
- Oprah Winfrey
This is hands down one of my favourite quotes. I resonate with it deeply and believe that we're all destined for greatness. That each of us has immense value to offer this world, and that our responsibility is to line up with the energy of our soul so that we can authentically live from the grandest, fullest expression of ourselves.
As your coach, my role is to facilitate the space for you to reflect on your goals, and for the process of lining up to take place. So you can close the gap between where you currently are and where you'd like to be.
​
Seeing people succeed and love what they do lights me up. That's why I've designed a coaching series for entrepreneurs like you, so you can create the business and life you've always dreamed of!
What the programme includes
The programme is designed to move through the following four modules.
Clarity
Connect with the core
of who you are
Resilience
Overcome fear and self-doubt
01
02
Grow with a like-minded community
Productivity
Explore self-improvement strategies
that deliver results
03
Build a high performing team culture
Emergence
Create a conscious shift
04
WHAT THE PROGRAMME COVERS
01
Clarity
Connect with the core of who you are
In this module, we lay the foundation for our ongoing coaching relationship. I work with you to clarify your goals, dream big, understand your values and connect in with the core of who you are. This module is designed to go deep and tap into your inner strength and resourcefulness, so you can evolve, grow and expand your focus to access new levels of fulfilment.
02
Resilience
Overcome fear and self-doubt
This module is focused on busting through limiting beliefs and building up your self-confidence. We explore the stories that have been holding you back and create new thought patterns that expand your way of thinking and facilitate a more resourceful state from which you can move forward. We'll also look at how to cultivate a resilient mindset and overcome self-doubt.
03
Productivity
Explore self improvement strategies that deliver results
In this module, we explore evidence-based self-improvement techniques that enable you to increase your productivity. You'll discover how to increase your energy, prioritise better, increase focus, and manage your workflow in a way that optimises your output and reduces stress. We'll also develop your optimal routine so you can hardwire these high-performance habits into your daily life.
04
Emergence
Create a conscious shift
We'll finish by working with the new awareness that has emerged from our sessions to deepen the learnings and help you make the shifts you need to build the business and life you love. We'll reconnect back in with your goals, values and dreams, and apply a tactical lens as we map out your next steps.
This programme is for you if...
You're ready to go within: You're willing to connect with your inner wisdom and raise your self-awareness around the things that really matter to you. You're willing to dream big and show up in this world with more clarity and resonance with your authentic self.
​
You're ready to expand your mindset: You're open to releasing the thought patterns that are holding you back and expand your mind to embrace different perspectives.
​
You're ready to take action towards your dreams: You're committed to getting out of your comfort zone and grow yourself beyond your current limits. You're ready to invest your time and energy in steps that will move you forward, even if it feels scary.
​
You're ready to invest in your personal growth: You’re willing to let go of the voice that says, "I've heard that before" or " It won't work for me", and get curious about what you can learn and how these ideas can work for you. It’s from this perspective that great things happen.
​
​
​
“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”
​
– Rumi
How the programme works
This programme is designed to run over a 4 month period and provides a blend of education and coaching in line with the four modules; Clarity, Resilience, Productivity and Emergence. While there is a proposed structure in place, the programme will be delivered bespoke to you based on your goals and preferences. This transformative programme provides structure and support so you can achieve results.
WHAT YOU WILL RECEIVE:
1 x 30 min initial consultation
1 x clarity questionnaire to set the foundation for our session
8 x 90 min coaching sessions
​
PLUS A FEW BONUSES:
Unlimited email support between sessions and check-in phone correspondence as required
A personalised business, mindfulness and life strategy plan to set you up for success
​
​
​
​
​Sitting on a sun lounge, on a quiet beach with a good book, a bowl of chips and a cold beverage!
​
​
​
​
​
-
Everything happens for a reason
-
Thoughts create things
-
If you dream it and believe it, you can achieve it
-
Turn your wounds into wisdom
-
When you feel lost or overwhelmed, get still and listen
​
​
Oprah Winfrey
Simon Sinek
Deepak Chopra
Brene Brown
Tony Robbins
And my amazing parents!
​
​
​
Curious to know more about me?
MY IDEA OF A HOLIDAY IS
PEOPLE WHO'VE SHAPED MY LIFE
LIFE LESSIONS THAT GUIDE ME
​
I'm motivated to be the best human I can be. I invest in my own coach, receive regular coaching supervision and have a fitness coach to help push me beyond my current limits. I also love to read, connect with thought leadership and have committed to a life long journey of learning!
​
​
WAYS I CONTINUE TO LEARN AND GROW
