Focus Lab
PRIORITISE AND FOCUS IN A WIRED WORLD
Are distractions pulling you away from getting important work done?
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If you answered yes, you're not alone. The world is becoming more complex and interconnected and as a result, information is flooding our desk, our laptop and our consciousness. Despite our best intentions, all it takes is an email, meeting request, chat notification, phone call, social media ping, text message, hunger pain or our dog barking to pull us into a vortex of reactivity, where hours can pass by (in what seems like a blink of an eye at the time), and you're left looking back, wondering where the time went and feeling guilty for not making progress against the work that really matters.
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The reality of business today actively decreases our ability to concentrate and engage in deep work. Without making a conscious effort and taking considered action to address this fact, we are at risk of becoming overwhelmed, overloaded and increasingly unproductive.
Are you ready to make a conscious effort to improve your focus and take considered action to improve your ways of working and create a shift? If so, you've landed on the right page.
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The purpose of this bite-sized session is to share with you the productivity techniques to help you take control of your time and focus, so you can reap the benefits of deep concentration and produce your best work.
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“The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive."
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Cal Newport
What we'll cover in our 90-minute session
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How to increase the quality of the work you produce
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How to access the optimal performance state of flow
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How to structure your day to enhance your productivity
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The science that supports why multi-tasking is a myth
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A simple strategy to focus on the things that really matter
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And more! As this is a bespoke live session, the session will be tailored to your challenges to ensure it creates the greatest value for you
Whether you're an entrepreneur juggling multiple touchpoints or a 9-to-5er with an inbox loaded with distractions, this programme will give you the tools you need to produce at an elite level in terms of both quality and speed. In this bite-sized session, we'll explore:
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But wait, there's more! I've included a bonus package...
I've added in extra value for you! Here's how the package works and what's included:
Clarity Questionnaire
Prior to our session, you'll be sent a comprehensive questionnaire. This will provide the opportunity for you to deeply reflect on where you are now and where you'd like to be (what success looks like). It will also provide me with an insight into what you're struggling with and how I can best help you reach your goals.
90-minute Coaching Session
During our session, we'll review your questionnaire answers and pin down your objectives. We'll then explore the success habits of peak performers, and how you can translate these ideas and behaviours into your way of working (so you can work smarter, not harder). And finally, we'll ascertain what small shifts you can make to enhance your performance so you can leave with a tangible action plan.
Plus, a BONUS 30-minute follow-up Coaching Session
I want to see you succeed! So I've included a bonus session to be scheduled within 30 days of our first call to review any additional questions you may have or receive coaching on the changes you've made. This way we can see what's working, and what may need tweaking so you can have the greatest impact on your productivity and wellbeing.
Plus, a BONUS Focus Planner
You'll also receive a printable focus planner to help create structure as you integrate success habits into your daily routine.
This virtual session is for you if...
You want to increase your productivity. You're doing well, but you know things could be better. You're ready to learn how peak performers take their game to the next level, so you can take yours to the next level too.
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You want to get to the end of the day with enough energy to burst down the front door. Okay, so bursting down the front door might be a bit much, but you get the picture! You want to get home with enough energy and mental space to be truly present with your loved ones.
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You're playing the long game. You understand that whilst in the short term you could continue to push yourself to your limits, it's simply not sustainable. And that for you to be at your best, and live your best life, you need to make some changes to how you’re working.
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You've got a coachable mindset. You’re willing to let go of the voice that says, "I've heard that before" or " It won't work for me" and get curious about what you can learn, and how these ideas can work for you. It’s from this perspective that great things happen.
SOUNDS GREAT!
What is the investment?
I wanted to build a programme that was accessible to entrepreneurs in any stage of their business, from beginners with a dream to the experienced entrepreneur who's ready for more profits and less work.
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WHAT YOU WILL RECEIVE:
1 x 20 min initial consultation
1 x clarity questionnaire to set the foundation for our session
1 x 90 min coaching session
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EXTRA BONUSES:
1 x 30 min follow up coaching session
1 x printable focus planner
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WHY GO IT ALONE WHEN WE COULD DO IT TOGETHER?
I'm Riddhika Khoosal, and I believe we should love our work and feel fulfilled in life.
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I'm an expert in the art of achievement, and its intrinsic relationship with productivity and wellbeing. I'm a nerd when it comes to the business and self-help sections of the book shop, and my obsession is teaching others how to harness their full potential at work and grow their business (without it harming their health, happiness and relationships).
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I've helped thousands of leaders from across the globe work smarter and live more and have run programmes for some of the worlds largest organisations. Whilst this is still a large part of what I do (and fuels my mission to humanise the workplace), I'm also passionate about sharing the science of human high performance with entrepreneurs like you.
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I feel it's important that these cutting edge ideas are not just shared with global organisations that have the L&D budget for day-long leadership programmes, but are also made accessible to the self-employed, start-ups and all ambitious professionals looking to optimise their performance and create an impact in this world.
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If you're ready to invest in your own professional development and access new ways of thinking and working - I'd love to help you!
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Money Back Guarantee
I'm confident that this programme will create so much value for you. However, if for whatever reason you're not any closer to feeling like you can work more efficiently having implemented the success habits explored together - I'll happily refund your money as part of my 30-day money-back guarantee.
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Ready to get started?
